Alright, time for a veggie delight! To tell you the truth, I was never a big fan of veggies, leave alone green leafy veggies. Growing up, I was forced to eat it on the grounds of it being a healthy dish. Oh..how much I hated it!
Once, I had been to an Indian restaurant in Texas, and I saw a dhal and spinach dish. Now dhals are usually side dishes, which you eat either with rice, rotis or even dosas. For the first time, I loved the taste of this dish. I wondered what was different between what I had had as a kid and what I had at the restaurant. I realized, that the dhal was more whole, which made the taste to be less dominated by the spinach.
So one day, I tried to make dhal with spinach. I had made plain dhal in the past (offcoure, it was my mom’s recipe) and that always turned out tasty. So today, I tried to follow the same recipe, but added one additional ingredient – Spinach! And what can I say, it turned out absolutely tasty. And believe it or not, I make this dish so often these days, and I never fuss having to eat it.
Here’s the list of ingredients
1 Cup Toor Dal
3 Cups Water
2 Cups Chopped Spinach
1 Large Onion
2 Medium Sized Tomatoes
2-3 Cloves Garlic
1 Green Chilli
2 Tbsps Oil
Qtr Tsp Turmeric Powder
Half Tsp Red Chilli Powder
Qtr Tsp Mustard
Qtr Tsp Urad Dhal
Qtr Tsp Cumin Seeds
Salt to taste
Alright, so before you start with the cooking, you might want to soak the toor dhal in water for about 2-3 hours. This would make the dhal softer and would reduce the cooking time.
Chop the onions, tomatoes, garlic and green chilies. In a pressure cooker, add 3 cups of water, 1 Tbsp oil, dhal, onions, tomatoes, garlic, green chilies, chopped spinach, turmeric and chili powder. Bring the water to a boil, mix all the ingredients together, and then pressure cook for about 15-20 minutes. Do remember, however, that each pressure cooker is different and hence the cooking times vary. We want to pressure cook, just up to the point where the dhal is cooked, but it still maintains its round shape and does not become one with the spinach. Remove from stove and set aside.
Now in another pan, add 1 Tbsp oil. Once the oil is heated, add the mustard seeds, cumin seeds and urad dhal. Fry them until the mustard seeds start popping. Be careful not to burn them. Remove from the stove and add to the cooked dhal. Stir well, add salt to taste and then….whahla….dhal-spinach is ready to serve. Garnish with coriander leaves for that extra appetizing look!!